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Living with the changes menopause brings is challenging for many women. Apprehension, fear, uncontrollable sweats, irritability, and much more are common problems associated with menopause.

how the menopause impacts a woman in both its outward symptoms and the adjustments of attitude, feeling of loss, embarrassment and more, can be mitigated. Now you too can learn to employ the mind/body connection to live healthily through menopause using this programme.

Sample thought modification messages in this product:

"I love life.
I enjoy living.
I am vital.
I am energetic.
Menopause is easy for me.
Menopause is a natural change.
I am grateful.
I accept changes easily.
I am peaceful.
I am confident.
I laugh.
I feel good about me.
I am accepting of myself and others".

Available with music or nature soundtracks.
Price: £22.99 Including VAT at 17.5%

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 InnerTalk (UK & Europe) Subconscious Learning CDs.
Combining the power of technology and affirmations.