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This programme helps you break down the walls of resistance and experience the pleasure and satisfaction of exercise and better health.

Sample thought modification messages in this product:

"I like exercise.
Exercise is fun.
Exercise is healthy.
I am healthy.
I choose health.
I breathe deeply.
I breathe.
My cardiovascular system is strong.
I am strong.
I am good.
I like myself.
I love my body.
I am youthful.
I exercise regularly.
I walk.
I enjoy walking.
I rest after exercise.
I exercise daily".

Available with music or nature soundtracks.
Price: £22.99 Including VAT at 17.5%

Also available in the specially priced Weight Loss Package set of cds.

Choose a Soundtrack:

 InnerTalk (UK & Europe) Subconscious Learning CDs.
Combining the power of technology and affirmations.