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In today's fast-paced life, it is vital to release tension before it affects your health and behaviour. Research shows that as much as 80% of all illness is stress-related. Relieve stress and achieve a state of calm and well-being.

Sample thought modification messages in this product:

"I am calm.
I am relaxed.
I am confident.
I am stress free.
I release stress.
I release anxiety.
I externalize stress.
I desensitize stimuli.
I breathe deeply.
I have a proper perspective.
I am in charge.
I am in control.
I am at peace with myself.
I am at peace with the world around me.
I am comfortable.
I like myself.
I like others.
I love living.
I like relaxation."

Available with music or nature soundtracks.
Price: £22.99 Including VAT at 17.5%

Also available in the specially priced Ending Anxiety and Reducing Stress Package set of cds.

Choose a Soundtrack:

InnerTalk (UK & Europe) Subconscious Learning CDs.
Combining the power of technology and affirmations.