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Polls and data are often at odds. It seems many people watch a lot more television than they care to admit. The numbers for children run anywhere from 4 to 7 hours a day. Adults average little better.

Do you find yourself watching more tv but enjoying it less? Do you ever think that you could have done something else and had more fun?

Are you aware that some research has linked altered states of consciousness with television? In fact, one study showed that when children were given an incentive to remain in full beta consciousness (full waking state), they were unable to do so for five minutes.

Most people, while watching television, will enter an alpha state at some point. Alpha is the state most commonly associated with hypnosis. In altered states, the brain increases the release of chemicals such as endorphins and this tells the body the experience is good. Therefore, is it possible to develop a TV addiction?

This CD is designed to give you back your time.

Sample thought modification messages in this product:

"I create my future.
I create my leisure agenda.
I create my relationships.
I choose to maximize my future.
I choose to maximize my potential.
I choose to be wise.
I choose to be sharing.
I choose to create my best.
I choose to read.
I choose happiness and harmony.
I have the power within to avoid television.
I enjoying living.
I enjoy avoiding television.
I enjoy my family and friends.
I enjoy reading.
I enjoy talking and sharing.

Available with music or nature soundtracks.
Price: £22.99 Including VAT at 17.5%

Choose a Soundtrack:

 InnerTalk (UK & Europe) Subconscious Learning CDs.
Combining the power of technology and affirmations.

InnerTalk thought modification technology clinically tested and proven by doctors, scientists and medical researchers.